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Resistance Bands Set Exercise Bands Review.Can You Workout in Small Chunks Throughout the Day?.One of the most helpful reviews was from a guy in his 50’s, who loved the workouts, lost 11 pounds, and comments that he felt great after each workout rather than drained and achy as with other standard gym routines.Ī lot of other people commented how the CIZE routine doesn’t feel like a workout (a good thing), how fun each workout session is, and recommend it to people who love to dance.
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However, these negatives are BURIED by all the other positive comments.
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Some downsides mentioned are outdated music, 3 to 5 minutes routines are too short, and Sean T moves too fast for people to learn the moves. What do buyers say about CIZE Dance Workout? You’re much more likely to complete the program, lose that excess flubber, and feel great about yourself. If, when you ask yourself “do I really want to work out today?”, you think of Sean T and CIZE, and say “Yes!” then you’re going to do well. If you need anything, please consider using my links here as I’m a coach, and it will also give you access to our upcoming challenge group with support and accountability! Order a Challenge Pack, PiYo or Cize hereĭo you need help staying accountable? I know this hybrid is a little over a month, and a lot can happen in a month! My mom and I have been Beachbody coaches for 4 years, and we’d love to help you stay motivated!! You can apply to join our 21 Day Challenge or email us at Order a Challenge Pack, PiYo or Cize here Would you like to join us for our 21 Day Challenge? Apply here for access! How did you like the PiYo Cize Hybrid? Print the PiYo Cize Hybrid Calendar Thinking of coaching too? We’re both full-time Elite Beachbody coaches! Check out our full Beachbody Coach Guide or apply to join Sweat Nation here.If it’s something you enjoy doing, you’re more likely to keep at it. I like Energize on any day, and Recover after PiYo because it helps restore and build back those muscle fibers we just worked.
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You can get a sampler of both now or a bundle of those 2 supplements here. You may also want to add in a pre- and post- workout supplement. You should allow yourself everything in moderation. Whether you decide to follow the Portion Fix or count your calories, you should never limit yourself to certain food groups.
CIZE WORKOUT RESULTS FOR FREE
We also have a 5 Day PiYo plan or 2-week meal plans available for free here. You can also choose to find how many calories you should eat here, and then track them using a planner or MyFitnessPal too. We’re full-time Elite Beachbody coaches! Check out our full Beachbody Coach Guide or apply to join Sweat Nation here.īoth the PiYo and Cize meal plans are based around the Portion Fix (also known as the 21 Day Fix meal plan). Neither workout requires equipment either which I love! I do use a yoga mat for PiYo, and sometimes I’ll add in weighted gloves to bump up the burn in Cize too though! Are you ready for a fun workout hybrid mixing fun cardio and strength? Our 6 Week PiYo Cize Hybrid is perfect for you!Ĭize is such a fun workout mixing in dance routines which helps burn calories and tone your core, and PiYo is one of my favorites because you use your own body weight to tone your whole body!! PiYo Cize Hybrid Workout Calendar